bleachxcaps:

Hurray Hurray I reach 2K ♪♫Hello my friends as you can see I’ve got a milestone with having over 2 thousand Tumblr users following me.I am litterally a no one in a big city I have like 10 friends and I could never imagine that 2 thousand people from all over the world would follow my blog! You guys are just amazing ! I made i little edit of Ichigo representing  his fathers Engetsu power(well thats my interpretation) and I also did a Followforever. May you search for a blog .. all of them are awesome ! But first i want to thank two people my Sensei in mangacaps: ♥mrsjblack ♥ I love you. And my best friend :♥ fleurdelaluna ♥ I love you too bakaaa.And here is my FF - Favorite - :
0 - # -50shadesofichigo.
A - H
-aizenforpresident- bakamurass- bleacch- bleachall-bleachallmysoul- bleachismyname- bleachleach- bleachlists- bleachstories- darkproserpin- fairymangacaps-fierce-at-heart- fuck-yeah-bleach- harunosan.I - P-ichig0kurosaki- i-m10- janitzii- lovestelia- ladyjaegerjaques- mangacapped-milusia55- naruhina—goofball- nightwing-you-dick- noud-sa- only-mangacaps. Q - Z-reap—kazeshini- sawyer7m- takaiu- talesofagutsyninja- team-sawyer7mage- themangalife- titekubo- t-o-k-i-d-o-k-i- zeethuglifechoseme.Thank y’all !!

bleachxcaps:

Hurray Hurray I reach 2K ♪♫

Hello my friends as you can see I’ve got a milestone with having over 2 thousand Tumblr users following me.
I am litterally a no one in a big city I have like 10 friends and I could never imagine that 2 thousand people from all over the world would follow my blog! You guys are just amazing ! I made i little edit of Ichigo representing  his fathers Engetsu power(well thats my interpretation) and I also did a Followforever. May you search for a blog .. all of them are awesome ! 
But first i want to thank two people my Sensei in mangacaps: ♥mrsjblack ♥ I love you. And my best friend :♥ fleurdelaluna ♥ I love you too bakaaa.
And here is my FF - Favorite - :

0 - #
-50shadesofichigo.

A - H

-aizenforpresident- bakamurass- bleacch- bleachall-
bleachallmysoul- bleachismyname- bleachleach-
bleachlists- bleachstories- darkproserpin- fairymangacaps-
fierce-at-heart- fuck-yeah-bleach- harunosan.

I - P
-ichig0kurosakii-m10- janitzii- lovestelia- ladyjaegerjaques- mangacapped-milusia55- naruhina—goofball- nightwing-you-dick-
noud-sa- only-mangacaps.

Q - Z
-reap—kazeshini- sawyer7m- takaiu- talesofagutsyninja-
team-sawyer7mage- themangalife- titekubo- t-o-k-i-d-o-k-i
- zeethuglifechoseme.

Thank y’all !!

(via bleachxcaps)

There comes a day when you realise turning the page is the best feeling in the world - because you realise there’s so much more to the book than the page you were stuck on.

Zayn Malik (via onlinecounsellingcollege)

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it’s supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful—something they had to give up their own dreams and desires for. Obviously, that’s not what love is all about.

Loving behavior doesn’t grind you down, keep you off balance, or create feelings of self-hatred. Love doesn’t hurt, it feels good. Loving behavior nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace.

Susan Forward, Toxic Parents, p381

(via yangirechild)

(via radselfcare)

Going on a journey toward the self is actually a public service. You know why? Because until you get to the bottom of yourself — until you humbly investigate the roots of your own suffering and nonsense and misery and destructive patterns — you will just keep causing mayhem, misery and trouble… not only for yourself, but for others.

Elizabeth Gilbert (via liquid-diamonds-flowing)

(via radselfcare)

teenhealthsource:

Period basics: caring for yourself when you’re on your period
Unfortunately, cramps are really common, especially in the first few years since your first period. But, here’s the good news! There are many simple things you can do that may make you feel better:
Help!  My periods are making me very uncomfortable!  What can I do?
You may find that getting more exercise, taking a hot bath or using a heating pad can help relieve your cramps.
Consider talking to your health care provider about what over-the-counter painkillers might work for you
Many people find that getting lots of rest is super helpful! Maybe take a day off work, school or whatever your daily activities are to lie down, watch your favorite show, and take naps
Some forms of hormonal birth control can lessen the pain you experience during your period. Talk to a clinician or doctor about it!
Orgasms can also be a great remedy for pain! If you’re doing this with a partner, remember to still use protection. It can be possible to get pregnant while on your period.
If your pain is making your feel faint, or more than you can bear, talk to your health care provider.
 I heard there are ways to control my period or not have a period at all. Is that true?
Hormonal forms of birth control such as the pill, the patch or the ring can help you to control when your period comes and how much of a flow you have.
These methods can also be used to skip your period once you have been using them for three months. Talk to your health care provider for more information.
Some people who use the injection or the hormonal IUD get their periods less often or stop getting them all together.
Visit Teen Health Source for more information on sexual health, puberty and relationships. And, if you live in Toronto, you can speak to a trained peer volunteer who can answer your questions by text, online chat, or phone

teenhealthsource:

Period basics: caring for yourself when you’re on your period

Unfortunately, cramps are really common, especially in the first few years since your first period. But, here’s the good news! There are many simple things you can do that may make you feel better:

Help!  My periods are making me very uncomfortable!  What can I do?

  • You may find that getting more exercise, taking a hot bath or using a heating pad can help relieve your cramps.
  • Consider talking to your health care provider about what over-the-counter painkillers might work for you
  • Many people find that getting lots of rest is super helpful! Maybe take a day off work, school or whatever your daily activities are to lie down, watch your favorite show, and take naps
  • Some forms of hormonal birth control can lessen the pain you experience during your period. Talk to a clinician or doctor about it!
  • Orgasms can also be a great remedy for pain! If you’re doing this with a partner, remember to still use protection. It can be possible to get pregnant while on your period.

If your pain is making your feel faint, or more than you can bear, talk to your health care provider.

 I heard there are ways to control my period or not have a period at all. Is that true?

  • Hormonal forms of birth control such as the pill, the patch or the ring can help you to control when your period comes and how much of a flow you have.
  • These methods can also be used to skip your period once you have been using them for three months. Talk to your health care provider for more information.
  • Some people who use the injection or the hormonal IUD get their periods less often or stop getting them all together.

Visit Teen Health Source for more information on sexual health, puberty and relationships. And, if you live in Toronto, you can speak to a trained peer volunteer who can answer your questions by text, online chat, or phone

(via selfcarezine)

It’s funny: I always imagined when I was a kid that adults had some kind of inner toolbox full of shiny tools: the saw of discernment, the hammer of wisdom, the sandpaper of patience. But then when I grew up I found that life handed you these rusty bent old tools - friendships, prayer, conscience, honesty - and said ‘Do the best you can with these, they will have to do’. And mostly, against all odds, they do.

Anne Lamott, Travelling Mercies (via idreamof-pb)

(via wherechalkwhitearrowsgo-deactiv)

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.

 Eckhart Tolle  (via laurenarlene)

(via riseabovedefeat)